Not yet a member? Call (844) 794-0231 (TTY: 711)
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Already a member? Call Member Services For HMO Members: (844) 918-0114 For PPO Members: (844) 915-0234 TTY: 711
Calls to these numbers are free. From October 1 to March 31, you can call us 7 days a week from 8 am to 8 pm EST. From April 1 to September 30, you can call us Monday through Friday from 8 am to 8 pm EST. A messaging system is used after hours, weekends and on federal holidays.
Fat is 1 of the 3 main components of food, along with carbohydrates and protein. It’s important to a healthy diet—but only in modest amounts. Not all types of fat are healthy. Find out more about fat by taking the following quiz.