Not yet a member? Call (844) 794-0231 (TTY: 711)
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Already a member? Call Member Services For HMO Members: (844) 918-0114 For PPO Members: (844) 915-0234 TTY: 711
Calls to these numbers are free. From October 1 to March 31, you can call us 7 days a week from 8 am to 8 pm EST. From April 1 to September 30, you can call us Monday through Friday from 8 am to 8 pm EST. A messaging system is used after hours, weekends and on federal holidays.
FDA, Center for Food Safety & Applied Nutrition
National Institute of Diabetes and Digestive and Kidney Diseases
National Institutes of Health
National Institutes of Health , Office of Dietary Supplements
National Library of Medicine, PubMed
Office on Women's Health
USDA, Center for Nutrition Policy and Promotion
USDA, Food and Nutrition Information Center
USDA, FoodData Central
U.S. Department of Health and Human Services, Dietary Guidelines for Americans
USDA, MyPlate